It is normal to experience occasional anxiety. Life brings stress for each one of us in almost all phases - school, work, relationships, finances, deadlines and what not. Anxiety attack however, is different from occasional anxiety.
If you experience any of the these symptoms, you might want to seek expert advice or professional help.
The attacks are often frightening and awful. Holding it within yourself can often turn out to be harmful for your overall well-being.
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Posted On: 15 Oct 2020 7:14 PM
