HOLD YOUR BREATH!
NOW, TRY THIS!!
If you can hold your breath from point A to B, it means your lungs are still healthy.
COVID-19 is a respiratory disease, one that especially reaches into your respiratory tract, which includes your lungs.
Covid 19 primarily infects the lungs in the affected individuals and in severe cases causes’ death due to ARDS and pneumonia.
This exercise doesn't guarantee that you are COVID-19 safe/protected. It's just a simple task to assure that your... read more#covid19#covid#coronavirus#holdyourbreath#staysafe