Pristyn Care

It is normal to experience occasional anxiety. Life brings stress for each one of us in almost all phases - school, work, relationships, finances, deadlines and what not. Anxiety attack however, is different from occasional anxiety. If you experience any of the these symptoms, you might want to seek expert advice or professional help. The attacks are often frightening and awful. Holding it within yourself can often turn out to be harmful for your overall well-being. #mentalhealth #wellbeing #stress #mindfulness #psychology #wellness #depression #mentalhealthawareness #anxiety #selfcare #mentalhealth #wellbeing #stress #mindfulness #psychology #wellness #depression #mentalhealthawareness #anxiety #selfcare

Stress is a natural feeling of not being able to adjust or cope with specific events, surroundings, or environment. #Stress can be perceived as a threat to a person's overall well being. If preventive measures and professional help is not received on time, stress can become a chronic condition. #mentalhealth #wellbeing #wellness #anxiety #mindfulness #selfcare #Stress #mentalhealth #wellbeing #wellness #anxiety #mindfulness #selfcare

LET'S TALK MENTAL HEALTH There is a big stigma in India around people suffering from any kind of mental health issues. And, there could be no better time than Now to open up about these issues. Be it our personal space or professional, mental health and wellness has a major role to play. Today, let's share our opinions on what needs to be changed in this country, how can we all come forward to break the stigma, and contribute towards each other's well being. #mentalhealth #mentalhealthawareness #depression #wellbeing #breakthestigma #stigma #wellness #selfcare #healthandwellness #mentalhealthissues #mentalhealth #mentalhealthawareness #depression #wellbeing #breakthestigma #stigma #wellness #selfcare #healthandwellness #mentalhealthissues

In the wake of the outbreak, enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health.While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times.Ministry of recommends the following self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health. #Covid19 #AYUSH #Covid #covid19 #selfcare #homeremedies #MinsitryofAYUSH #ayurveda

In the wake of the Covid 19 outbreak, enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times. Ministry of AYUSH recommends the following self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health. #Covid #covid19 #selfcare #homeremedies #MinsitryofAYUSH #ayurveda #Covid #covid19 #selfcare #homeremedies #MinsitryofAYUSH #ayurveda